5 Travel vaccines you need before heading up abroad

People who travel to other countries often come across health issues that they usually don't experience at home. In order to reduce the risks of getting seriously ill while traveling abroad, you need to find out the type of vaccination you need before visiting that particular country. Vaccines will keep you healthy and safe while you enjoy your holidays abroad. They are also necessary to make sure that you don’t bring along serious diseases to your home country. For this reason, most of the countries have introduced travel clinics to provide the travelers with travel vaccinations.

If you’re planning to travel overseas for a long period, it is advisable to consult your healthcare provider or a licensed travel clinic to know which vaccine shots you need at least 4-6 months before you head-up.

• Yellow fever - Yellow fever is spread through mosquito bites and can lead to kidney and liver failure. The 17D vaccine - yellow fever vaccine, is one of the few vaccines you require while traveling to countries such as Africa and Central and South America. You need to get this vaccination at least 10 days prior to your U.S. trip.
• Measles - Measles can be found in some parts of the world, including the U.S. Most of the measles outbreaks in the U.S. have occurred by vaccinated people traveling or returning to the country. The disease can be easily transmitted from one person to another through coughing and sneezing.
• Hepatitis A - It is a gastrointestinal illness transferred through contaminated water, food and soil. Hepatitis A is found in most part of the world hence, it is recommended to get Hepatitis A vaccine while traveling anywhere in the world.

• Hepatitis B - Since Hepatitis B is transmitted through body fluids and blood, it is harder to get transferred as compared to Hepatitis A. But still, many of the developing, as well as developed countries, have this disease. It is a chronic infection, which can lead to liver cancer, liver failure, and even death. Travelers are recommended to get vaccinated even if they traveling within the U.S.
• Tetanus - Getting tetanus vaccination is probably one of the most important things you need to do before taking off. Because the bacterium that causes tetanus is present in the soil, so it is better to take precaution before your skin face tear-off in an accident. The Tdap vaccine, which is a vaccine against tetanus as well as diphtheria and pertussis.

Want to know more about travel vaccines and travel clinics in New York?  Contact Travel Clinic of New York City. They offer all travel vaccines. 

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Some Essential Trekking Tips For Beginners

Do you like traveling around the world? What is the next destination you are planning to go? Whether it is trekking, hiking tour or to an exotic foreign land, there are some basic precautions that one must take for the health point of view. In this blog, we have mentioned some of the trekking trips that you must know before starting your journey. Below we have mentioned some of them.

Always go for the easiest trek first- It is quite obvious, but important to know that always go for the small and low altitude track. Tough and high altitude tracks are for experts only. The easy track will give you the experience and you can easily get an overview of your strength and stamina. A tough trek may create problems for your health as well as for your buddies.

Research and plan- Research everything before going to a place. This is one of the important steps that you should not miss. After checking the temperature, weather conditions, and other eatery places, proceed to the next step.

Have proper and complete medical checkups- This is one of the steps that should not be missed by the trackers otherwise you may suffer in between the trip. The medical check is also important because it reveals the unknown things. For example- in many cases, it is seen that after trekking for many miles, people complain of stone pain. Imagine you are several thousand feet above the sea level and you or your dear one experience such pain. Tell the doctor each and everything while going through the checkups. Too often cold, cough or stomach upset are some of the little but important to treat otherwise you may end up with the worst trip.

Travel medicine- If you are planning to track in some undeveloped areas or the areas which include the rural area, then travel medicines in NYC are something which is must for everybody having the age of 9 months and above.

Budget- Add each and everything before going. Add the expenses of food, vehicle renting, and accommodation. It is advisable that take some of the food products, energy drinks, cashews, and water bottle.

Packing- Don't over pack your bags. Keep it in your mind, the things you are packing, you need to carry yourself up to the top of the hill or destination.

It is very important to know each and everything about the trek. To know more about, Click Here.

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